Weekly Updates...
- Tyler Storer
- Apr 9
- 3 min read
We have installed new security cameras at our studio to make everyone feel a bit safer 🎉🎉🎉
A few people have asked about cancellation fees, so we wanted to let everyone know how that works. Those with an unlimited monthly class package are asked not to fill classes and then "no show." If they do not check in for a class (or cancel with at least two hours notice), they will be charged a $10 fee for not giving the class space to someone on the waitlist. Anyone else who does not show up has already paid for the space, although it's unfortunate to have empty space in our classes when we can see people on the waitlist.
So let's bring #LoveAndHonor to life at our studio and be mindful that others need to get their workout in... because it truly elevates every aspect of life. Try to cancel or communicate with plenty of advance notice so that others can jump in. We get it though - things come up and we can all extend grace and trust that the right people will show up at the right time ❤️
I do want to say that if you are feeling tired or overwhelmed or insecure or hungover... just show up on your mat. There is no better place to be💯
And finally, we are super excited to introduce some of our newest teachers and share some new classes added to the calendar👇👇👇
Thanks for helping us bring Fitness on High to life! We are grateful for this community🔥 |
New Classes Added! We have a few new teachers on the schedule this week and a new class offering next week🎉 Kate Morrow is now teaching advanced reformer every Tues/Thurs and Reformer on Saturday❤️
Our new instructor, Sarah Wardour teaches Hot Yoga at 7pm on Tuesday, Yoga Sculpt at 3pm on Wednesday, and Mat Pilates at Noon on Friday!💫
Anabelle Hess is offering advanced reformer pilates classes this Sunday at 10:30am and 11:30am🌟 You will find her regularly scheduled classes the following week.
We are also excited to announce that we will start the week off strong on Monday with Caitlyn Korallus teaching Yoga Sculpt at 8:15am🔥
And we will be adding more classes next week so stay tuned! Check out our schedule below👇
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Teacher Training: Foundations Workshop |
Ready to become an instructor at Fitness on High?
Our Teacher Training: Foundations Workshop on Saturday, April 26th from 11am to 4pm is where your audition begins.
Cost: $320 (Its really $200 for the training and $120 for your annual insurance policy which is refunded if you do not teach for us).
You will take a class, meet with instructors about how to plan a class, and then get studio practice with our teacher instructor, Avery Polcar!
After the training you will continue to practice your class sequence in our studio with friends, and shadow some of our experienced instructors until you are ready to audition.
Let us know if you have any questions!
❤️Kerri Cissna Studio Owner and Instructor |
Infrared Heaters Are Working! |
The infrared heaters in our small studio space are working ...and they are awesome!!!
Come take a heated class and leave with a little body buzz! Infrared heat does not heat the air as much as it penetrates the body and generates heat internally... but it is great for reducing inflammation, detoxication, and clearing up your skin! But don't take our word for it... sign up for a class now! Drink lots of water before and after!
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Infrared Sauna: 3-5 person limit! |
Several people have asked if they can bring friends to their Sauna session🔥 A. We love the community that is forming at our studio... and that you want to share your sauna session🌟
B. You can now pay $10 for your friend to join your Sauna session. Just head to the SHOP on our website or app.
C. The sauna only holds 3-5 people at a time... to ensure it doesn't break👍
We love that you are making this studio your home ❤️
Keep the suggestions coming our way... we are co-creating this space together! |
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